Fasting from Anger

Being a lover of meekness no less than of wisdom, I determined within myself to spend some days without yielding to anger; just as I might have bound myself to abstain from drunkenness and wine, as is the custom in certain feasts, where the use of this drink is forbidden. I next continued to exert special efforts for one or two months, and made short trials of my strength. Thus, in course of time, I came to bear with greater troubles and annoyances, being able to maintain my mastery over myself, so as to remain calm, gentle, and devoid of all anger. By these means I kept myself unstained by evil words, debasing actions, and the shameless lusts which, for a passing gratification, leave the soul pierced through and through with deep remorse and poignant regrets.

- Plutarch (as quoted by Fr. John Baptist Scaramelli, S.J.)

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In my own eccentric and wavering path towards perfection, I hope to use Plutarch's example as a model; anger is my predominant fault and sin. When the anger of my heart is tamed, I hope next to cultivate a greater gratitude towards the Lord for the good things He has given me.

I went to confession today. I never mentioned ingratitude as a problem, but the priest taught me a little prayer for patience that included thanksgiving. I was pleased to see my current goal and next goal thus tied together, and the gift of that prayer in itself helped me a little towards gratitude.

Being not necessarily the sharpest tack in the box, I immediately forgot the prayer, but I remember the general idea.

Thank you God; I'm sorry for my sins. Please help me more.

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I hope the Holy Ghost guides you gently but irresistibly towards becoming the saint that you are meant to be, good reader.